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EYE CARE

Health & Beauty 08/09/2008

It is rightly said that the eyes are the window to the soul. People tend to notice the other person’s eyes, when meeting for the first time. And you look out at the world through your eyes. In view of all this, it comes as no surprise that you should look after your eyes just as well as any other part of the body.
Prevent your lashes from getting stuck together by using a bit of powder on them. To get rid of dark circles, put slices of potato or cucumber. To get sparkling eyes, consume foods rich in Vitamin A, like payaya, eggs, fish and milk. Also increase the intake of foods like citrus fruits and fresh vegetables. Splash cold water on your eyes in the morning- it gives brightness.
For puffy eyes, grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap. And voila! The puffiness is gone when you get up!

To soothe tired eyes, soak some cotton in chilled milk and lay it on your eye-lids. It is a wonderfully relaxing sensation.
Use whitening cream around the eye-area to get rid of dark marks, or shadows. Always remember to remove eye makeup before going to sleep, as the mascara, kajal, or eyeliner can clump together to make deposits inside your eyes, and create bacterial growth.
Finally, it is very important to get enough rest, as lack of sleep can lead to dark circles, or shadows under the eyes.

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